Sean Fetcho

Lycos Pharmaceuticals, they have an MDMA product that they're pursuing an FDA pathway with.

We'll be able to do research with them.

So this all ties down to mitochondria, all of it, right?

So if you're taking ayahuasca and you go through a one-week retreat or Joe Dispenza one-week retreat, what happens?

What's going on down at the cellular level?

And does that maintain over time?

And that's the key.

You may see a short spike.

But does that level out over the next month or so?

Right.

I was, I was on a hike with my girlfriend and I was thinking about this the other day at the Grand Canyon and I'm like, ah, five hacks that, that matter that people forget.

And you know, people leap to, Hey, I need a Xanax.

Hey, I need Adderall.

Hey, I need an antidepressant.

Hey, I need to get on, you know, pain med, whatever people leap to the prescription med world too fast.

people in the biohacking world we already touched on it they go right into the hell i need to get my my 180 or 400 nad shot or i'm gonna go do i'm gonna go do a 20 000 stem cell treatment i'm like okay wait a minute like let's just back up a second true so here it is very simple what's the number one thing that you can do for free that's going to help your overall health and wellness

Sleep.

Get sleep, right?

That's free.

One third of your life should be sleeping.