Sean Fetcho
๐ค SpeakerAppearances Over Time
Podcast Appearances
And if you sleep properly, a lot of things can go away.
So getting proper sleep.
It's free.
You can do it anytime.
What's proper sleep to you?
Well, it depends, right?
So each person's different.
That's why I love what Aura and Whoop and everyone are doing around sleep scores and how they're measuring it.
Yeah.
So you just, just measure it and honestly invest in that.
That's nothing to get an aura ring or a whoop to see what's going on with your sleep score.
I think that has huge utility in your overall health and wellness.
That's free.
And you know what?
Yeah.
If you want to buy a whooper or a ring, you may have to pay a little bit for it, but you could just sleep for free.
Okay.
Number two, this is a big one.
This is really important.
People forget.