Seth Gehle

And so when you listen to it for me, when I listened to somebody else's story, um, I'm like, damn, like that's exactly how I felt. That's exactly what I was doing or that's what I am doing. Um, so yeah, you know, I don't knock therapy, although there are a lot of bad therapists out there and all that shit.

So, you know, the obvious would be like a path to hope and healing and overcoming adversity for people. And hopefully my story starts that chain that somebody else's story started for me to help, you know, get people out there and understanding it's OK to, you know, go through all this and, you know.

So, you know, the obvious would be like a path to hope and healing and overcoming adversity for people. And hopefully my story starts that chain that somebody else's story started for me to help, you know, get people out there and understanding it's OK to, you know, go through all this and, you know.

So, you know, the obvious would be like a path to hope and healing and overcoming adversity for people. And hopefully my story starts that chain that somebody else's story started for me to help, you know, get people out there and understanding it's OK to, you know, go through all this and, you know.

Part of my story is the fact that I've accomplished quite a bit of my life, despite only being 30. You know, I served in the military for nine years, run a bunch of ultra marathons, ran a 100-mile race in June, which... I don't know, just to say you've ran a hundred miles. I think it's cool.

Part of my story is the fact that I've accomplished quite a bit of my life, despite only being 30. You know, I served in the military for nine years, run a bunch of ultra marathons, ran a 100-mile race in June, which... I don't know, just to say you've ran a hundred miles. I think it's cool.

Part of my story is the fact that I've accomplished quite a bit of my life, despite only being 30. You know, I served in the military for nine years, run a bunch of ultra marathons, ran a 100-mile race in June, which... I don't know, just to say you've ran a hundred miles. I think it's cool.

But when people are like, they hear your story and, and, and there's a reason why I ran a hundred miles, you know, it's just, it's not like to run from my demons or whatever the fuck it's to show people like, dude, you can go and do incredible. You can do whatever the fuck you want to do. Like the shit doesn't define you.

But when people are like, they hear your story and, and, and there's a reason why I ran a hundred miles, you know, it's just, it's not like to run from my demons or whatever the fuck it's to show people like, dude, you can go and do incredible. You can do whatever the fuck you want to do. Like the shit doesn't define you.

But when people are like, they hear your story and, and, and there's a reason why I ran a hundred miles, you know, it's just, it's not like to run from my demons or whatever the fuck it's to show people like, dude, you can go and do incredible. You can do whatever the fuck you want to do. Like the shit doesn't define you.

Yeah. I mean, you control what you can control. Correct. And the only thing you control is what you do, what your own actions, your own thoughts.

Yeah. I mean, you control what you can control. Correct. And the only thing you control is what you do, what your own actions, your own thoughts.

Yeah. I mean, you control what you can control. Correct. And the only thing you control is what you do, what your own actions, your own thoughts.

Yeah, so part of what I wanna do with my story, and you see this a lot with the victim and the survivor world, is you sit across from a victim or survivor of some sort of trauma or abuse, like I talked about earlier with the cancel culture. Um, when people come to me and they want help, I'm like, do you want help? Or do you want to like, say you want help?

Yeah, so part of what I wanna do with my story, and you see this a lot with the victim and the survivor world, is you sit across from a victim or survivor of some sort of trauma or abuse, like I talked about earlier with the cancel culture. Um, when people come to me and they want help, I'm like, do you want help? Or do you want to like, say you want help?

Yeah, so part of what I wanna do with my story, and you see this a lot with the victim and the survivor world, is you sit across from a victim or survivor of some sort of trauma or abuse, like I talked about earlier with the cancel culture. Um, when people come to me and they want help, I'm like, do you want help? Or do you want to like, say you want help?

Um, and I'm not trying to be, I'm not, I'd look, man, like this is on you. Like, well, those are two very different things, right? I mean, it's fashionable to say, um, I want help or to message somebody or to say, uh, how do I, you know, how do I get better in life? It's like, uh, Okay, I can give you the answers, which there's really just one, which is just take action and start doing things.

Um, and I'm not trying to be, I'm not, I'd look, man, like this is on you. Like, well, those are two very different things, right? I mean, it's fashionable to say, um, I want help or to message somebody or to say, uh, how do I, you know, how do I get better in life? It's like, uh, Okay, I can give you the answers, which there's really just one, which is just take action and start doing things.

Um, and I'm not trying to be, I'm not, I'd look, man, like this is on you. Like, well, those are two very different things, right? I mean, it's fashionable to say, um, I want help or to message somebody or to say, uh, how do I, you know, how do I get better in life? It's like, uh, Okay, I can give you the answers, which there's really just one, which is just take action and start doing things.

But you have to be able to apply it, man. Like there's a lot of things you can do. There's a lot of methods of healing, but you have got to be willing to do it. And with so many victims and survivors, people tiptoe around them because of that term, of that survivor, that victim, I'm a victim of this. So I actually changed my book.