Shade Zahrai

So simple.

And you know what a great response would be to those commenters?

Thanks for noticing.

I'm so happy to be in a place now where I can share all of me.

So it's like, yeah, my content has changed.

Thank you for acknowledging that.

This is who I am.

Amen.

Exactly.

Well said.

And a lot of people think you have to think your way or feel your way into confidence.

I say no, you can act your way into confidence.

Because again, you're getting those proof points.

Now, if we go a little bit deeper, because we've kind of touched on worry, and we've touched on the role of the people around you, there is this fascinating framework.

that I uncovered during my PhD research and that we have evolved.

And it's truly, truly phenomenal.

I actually don't know.

It comes from, again, over 50 years worth of literature, and it is not more widespread.

It's not mainstream, and I don't understand why.

And I think one of the reasons is that this framework... Okay, let me rewind and talk about how we came across the framework.