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Shade Zahrai

๐Ÿ‘ค Speaker
1360 total appearances

Appearances Over Time

Podcast Appearances

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

You can do beginner, intermediate and advanced at once, but just do the classes, not the privates.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

You'll get more out of it.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

So I, you know, impatience needed to do it.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

It was super fun.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

But then we needed to practice.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

So after class on a Monday night, our group would go to a local kind of dance club where they just play Latin music and you get to just dance with each other.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

I walked in first time and the bottom floor was a chaotic mess of movement and hands and beats.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

I felt so unsafe because there was so much uncertainty and so much movement and chaos.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

And I froze.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

And then my friend who was with me grabbed me by the arm, yanked me because it could have been a bit dangerous, pulled me up the side to a little staircase to a balcony, which I saw had a lot of beginner and intermediate dancing at a much slower pace.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

But from that vantage point, when I looked down, suddenly I felt more safe because I'm not going to get hit.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

You know, anyone who has done Latin dancing knows that like an elbow to the face is common, both whether you're the leader or the follower.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

It's happened many times.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

But I was looking over this balcony thinking, oh, wow.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

I can actually see the movements now.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

I can see the patterns.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

They're doing this turn pattern.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

Oh, cool.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

They're doing that.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

So it gave me this completely new perspective where I could see what was happening.