Shade Zahrai

So then I go in and post the content.

It just grabs us.

But I like to think of it this way.

Yes, it feels like we have no control over it.

But that is a choice.

We know it does this and yet we still pick up the phone and we still get stuck.

So my choice going forward is going to be, I'm gonna set times to create content.

I'm going to set an alarm because I know that the content can be posted in three minutes.

I write it elsewhere, I just get on it.

So I'm gonna start the alarm when I get on there, focus on the content, finish the three minutes, close the device.

That is the choice that I make beforehand to elevate my autonomy so I don't get stuck in this loop.

And then I can do what I need to do.

If I pick up the phone to post without doing the prep work, I'm probably going to get stuck in a loop and think, oh, it's out of my control.

Oh, gosh, the cute little animals and the euthanasia lists and the saving them.

And it's too much.

Oh, well, you know, whatever floats your boat.

Oh, I love that.

I've always dreamed about having an animal sanctuary.

This was a lot of fun.

I'm so happy.