Shahroo Izadi
๐ค SpeakerAppearances Over Time
Podcast Appearances
But, I mean, you've still got problems if that was solving the problem.
The complicated thing becomes that food...
For a lot of people, the problem is that they're not happy with the size of their bodies.
So you are helping them to some degree by doing that.
The other thing is... And their health.
And their health, massive.
Yeah, massive.
And this is the other thing.
I often speak to people and they betray the fact that they weren't quite as big as I was or quite as extreme as I was.
And now I've spoken to so many people, I can see I was on the sharp end of the most extreme.
And it's harder to exercise when you're heavier.
Right.
That's why people scrap weights to their ankles to make exercise harder, right?
It's harder to exercise when you've been eating loads of unhealthy food and you're filled with sugar and you've got acid reflux and stuff.
So if you're reducing that as well, that it becomes a tool that you use for a period of time whilst you're able to activate other behaviors.
In that sense, I think it'll be great or can be great based on what we know so far.
What I will say, though, is that you can't be abstinent from food.
So you need a program after that.
And you're going to need a program.
To think that you can just be okay because you're thin and you won't want to eat so much because you don't want to ruin being thin is going back to the problem we had in the first place, which is you will be disillusioned.