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Shahroo Izadi

๐Ÿ‘ค Speaker
849 total appearances

Appearances Over Time

Podcast Appearances

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

My mum was already very weight conscious herself.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

And much like myself and a number of now thousands of people that I've spoken to and heard from, I'm sure that my mom would tell you that she wishes she was the size she was when she started calling herself fat.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Yes.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

When she started dieting, everyone, everyone says that to me that I wish I was barely even overweight, you know, um, I looked so great.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

And they're also able on reflection to see how young I looked, how vibrant I looked, how this, you know, um,

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

My mom didn't come to associate because she didn't grow up in a time where diet culture was so pervasive.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Right.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

It didn't seem strange to say, well, just eat a little bit less because that happens to do this to you.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

It didn't feel like it was attached to and therefore you will be able to be successful and people will like you and all of that stuff.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

It was more of a health thing.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

And then culturally, I'm Iranian and I feel like, again, it was held lightly.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Don't get me wrong.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

It's damaged a lot of us girls, but it was held lightly culturally.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

What do you mean by that?

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

It was seen more broadly as an act of self-care to also care about how much one ate and looked and things like that.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

They had higher levels of like, you should also blow dry your hair every day.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

And I was like, that's high maintenance beyond belief.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

But it was an extension of that.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Yes.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

That said...