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Shahroo Izadi

๐Ÿ‘ค Speaker
849 total appearances

Appearances Over Time

Podcast Appearances

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

The way it was held lightly meant that living in this society was harder because, of course, that came really early.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

And so I just thought it was normal to be judging other people's bodies, comparing my body to theirs.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

I'd sit on the tube and I'd look like, okay, well, my leg is this big and someone else's leg is this big.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Because I heard the grown-ups would be talking about it.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Plus there was like Jane Fonda videos all the time.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

And she's cool.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

She's a legend.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

So I don't feel like the blame game about that is wrong in any sense, other than for the diet industry.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

I have beef with them.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

But when it comes to...

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

People talk about their mums and diet culture and stuff.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

We didn't know any better.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

And we only know what we know now because those people went through what they went through.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

And these are unprecedented times.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

We didn't have ultra-processed food.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Stress levels weren't so high.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

We didn't have all these different interventions that are making us really confused.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

And I think at the time, my mum was much like everyone else's mum.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

It was like, I just want to do what I need to do so my kid doesn't get bullied and so my kid has a good life.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

And at the time, the criteria was be slim.