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Shahroo Izadi

๐Ÿ‘ค Speaker
849 total appearances

Appearances Over Time

Podcast Appearances

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Or rather, don't be fat.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Great.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Sorry, we're also calling like jacket potatoes, cheese and beans healthy for lunch.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Yes.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

You know, people be like, I've had a healthy, brilliant lunch.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

I've been really healthy.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Yeah, yeah.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

I'm going to have... And I was like, brilliant.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

And I was gaining weight like wildfire thinking, what's going wrong?

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

How come?

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Well, because... Well, for various reasons.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

One of them was that restriction from an early age was making me sort of...

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

want to get my hands on it the way that one does when you feel like you're not allowed to have something and it's naughty.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

This is unfortunately before I even understood that it was naughty.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

I think some people forget that someone has to tell you that what you eat happens to increase the size of some people's bodies and that may or may not impact your quality of life based on the society you live in.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

They're so inextricably linked to us.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

If you don't want to be overweight, why would you eat so much?

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

That's extraordinary.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

It's like one of the only things you absolutely have to do to survive.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

And you're asking someone to care about an aesthetic in the future, right now when they have a need, emotional, physical, like fundamental, existential.