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Shane Parrish

๐Ÿ‘ค Speaker
16787 total appearances

Appearances Over Time

Podcast Appearances

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

your territory is sort of mental.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

It's your perception of yourself.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And then your ego kicks in and your emotion kicks in.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And then you respond.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And when you respond in that moment, you're responding without reasoning.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And the minute you respond without reasoning, you're no better than an animal.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

Sometimes that works and sometimes it doesn't.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

I love that parable.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

I had never actually heard it before until I listened to a couple episodes of this.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

I think there's a tension between these two competing factors in us and we choose which one we feed.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

But really what we're doing is we're telling ourselves a story.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

That story, I believe that the most powerful story in the world is the one that we tell ourselves.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

Yeah.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And that story is also a choice.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

If we tell ourselves that we are a good person and we do good things and we're open to love and we're vulnerable and we have very little fear about, I think that we're choosing to live a very different life than if we give up and we get up and we tell ourselves another story.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And those stories just have the power to come true, right?

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

Not the positive ones, but definitely the negative ones.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

Like telling yourself a good story doesn't mean you're going to get a good result or good outcome, but telling yourself a negative story

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

almost virtually ensures that you're going to get a bad outcome.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And so often when I meet people, I find that they're just stuck in the story.

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