Sharay Punisher Hayes

So I got a buddy who may have 180 testosterone total, but his free testosterone is a 52.

So free testosterone 52, he's ready to go all day.

But he may not carry muscle and a bunch of strength or whatever, but his libido is fine.

In my case...

I had total testosterone of over 700, but my free testosterone was at three.

Oh, my God.

So I can get in shape, strong, whatever, but my sex drive was, like, nonexistent.

You know, and so a lot of things people don't know.

You know, you had these fad diets with, like, going on keto or, you know, certain ways of fasting, which these things are effective, don't get me wrong, but there's a fine line between doing it the right way and then putting your body in, like, a starvation mode.

because you're not eating enough, you're not getting enough calories, you're not being consistent enough.

And when you go into a starvation mode, your body then basically sends a message that, well, if you can't feed yourself, you can't feed your kids.

Right?

So then you'll have testosterone drops.

In my case, there's a hormone called SHGB that spiked, which binded to my free testosterone.

which made my libido drop.

Yeah, and believe it or not, man, it could be something as simple as your diet being deficient in the right amount of nutrients, whether you're eating enough, whether you're just...

understanding that, okay, look, my levels are off and then you play into my game with yourself.

It's very simple fixes, man.

But nobody's talking about it, right?

Because it's easier to write you a script and then we make money off of you getting the pills or the corner store makes money or the, you know what I'm saying?