Shawn French

I make that choice.

And so if we work backwards there and say like, okay, this can only steal from us if we allow it.

Right.

So again, boundaries are such an important thing when we're speaking about phones, when we're speaking about running the household, but just overall relationships to interpersonal relationships, there has to be boundaries there.

You know, I like that, right?

Because everybody, you know, the whole cliche or the saying is Rome wasn't built in a day.

But anytime we try to start something new, whether it's going low talks in the home, right?

Building systems, a nutrition journey, a weightlifting journey.

We all like to feel like we have to go from zero to a thousand, right?

right away.

And I think what it really is, is like, we have to make small steps forward every single day.

And in fact, you know, as we kind of, you know, run down on time here and closing out the show, it's like, what I always try to bring people is, you know, when I started this platform of the determined society, it was, you know, me wanting to wake up in a society that people chase their dreams, no matter how they feel emotionally at that time.

And one of the ways to do that is to remove the emotion and look at the system.

What is my process?

What is my standard that I set?

And that's what I go do.

I'm going to do one thing, right?

So if I leave here today saying, you know what?

Tomorrow when I'm sitting down and I don't have a recording, maybe I will do a lot.

I'll do a lot of laundry.