Shawn Johnson East

And I remember we sat down at a coffee shop for five hours and wrote down everything we wanted our life to look like.

And we thought it was fascinating that both of us at the end of it looked down and it was completely different than the life we had.

Which is odd because our life was wonderful.

We weren't upset and we weren't sad and we weren't unhappy, but it's not what we wanted.

And so that kind of sparked the start of every year we do these big goal settings where we write our individual goals, our goals together, and then we put them all together to make sure that

I know how to support Andrew.

He knows how to support me.

We know how to make time for everything that feels important to each of us.

And then we do check-ins every week, every month, every quarter to make sure we're kind of headed in the right direction.

We have different cadences for each thing.

That sounds strange.

Annual goal setting is anywhere from four to six hours, and it can't be in our house.

Yeah.

So it has to be like intentional.

We have to go somewhere.

We block off time.

There's no phones.

And we do it for like four to six hours.

Weekly...

What would we call the weekly?