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Shawn Ryan

👤 Speaker
49455 total appearances

Appearances Over Time

Podcast Appearances

The Shawn Ryan Show
#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

Mm-hmm.

The Shawn Ryan Show
#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

Sexually abusing.

The Shawn Ryan Show
#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

Got to go to D.C.

The Shawn Ryan Show
#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

to get that stuff done, don't you?

The Shawn Ryan Show
#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

It's funny how it's real.

The Shawn Ryan Show
#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

It's fucking real.

The Shawn Ryan Show
#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

That's the first positive thing you've said all interview.

The Shawn Ryan Show
#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

Could we take a little break?

The Shawn Ryan Show
#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

I'm so pissed off right now, I'm shaking.

The Shawn Ryan Show
#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

Let's take a quick five minutes.

The Shawn Ryan Show
#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

Most people think waking up sore is normal.

The Shawn Ryan Show
#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

It's not.

The Shawn Ryan Show
#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

If your back, hips, or shoulders feel stiff every morning, chances are it's not your routine.

The Shawn Ryan Show
#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

It's your mattress.

The Shawn Ryan Show
#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

I didn't change my schedule or my workload.

The Shawn Ryan Show
#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

I changed my bed to a Helix mattress, and the difference was immediate.

The Shawn Ryan Show
#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

Helix is the real deal.

The Shawn Ryan Show
#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

I took their sleep quiz, and they matched me to a mattress built around how I actually sleep, my body type, my sleep position, and what my body needs to recover.

The Shawn Ryan Show
#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

I stopped waking up stiff, the nagging aches faded, and my recovery finally caught up with the effort I was putting in during the day.

The Shawn Ryan Show
#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

Helix even ran a study showing 82% of users increase their deep sleep, and that tracks with my experience.