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Shayna Taylor

๐Ÿ‘ค Speaker
675 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Then I had to find specific farms that were also believing in that in Italy, which luckily you can actually find them often. I don't know if anyone knows this.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Italy is the most sustainable agriculture in the world. They invest so much money into organic agriculture.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Italy is the most sustainable agriculture in the world. They invest so much money into organic agriculture.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Italy is the most sustainable agriculture in the world. They invest so much money into organic agriculture.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Yeah, from overwhelm. Yeah. So, I have to say that all the spiritual work that I did before and this was like the beginning actually I learned way more in the process of me moving, but I had some basic tools of learning how to be okay in my own body like home is your vessel it's your body home is not a place that you live.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Yeah, from overwhelm. Yeah. So, I have to say that all the spiritual work that I did before and this was like the beginning actually I learned way more in the process of me moving, but I had some basic tools of learning how to be okay in my own body like home is your vessel it's your body home is not a place that you live.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Yeah, from overwhelm. Yeah. So, I have to say that all the spiritual work that I did before and this was like the beginning actually I learned way more in the process of me moving, but I had some basic tools of learning how to be okay in my own body like home is your vessel it's your body home is not a place that you live.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And if you feel home in your body, then you can essentially be okay in any environment. And this was ultimately like the biggest realization I had of like, I can create home anywhere. It doesn't need to be in Los Angeles. And so I'm going to sell this materialistic thing and I'm going to go try and recreate it in a different version in Italy. I'll never forget though.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And if you feel home in your body, then you can essentially be okay in any environment. And this was ultimately like the biggest realization I had of like, I can create home anywhere. It doesn't need to be in Los Angeles. And so I'm going to sell this materialistic thing and I'm going to go try and recreate it in a different version in Italy. I'll never forget though.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And if you feel home in your body, then you can essentially be okay in any environment. And this was ultimately like the biggest realization I had of like, I can create home anywhere. It doesn't need to be in Los Angeles. And so I'm going to sell this materialistic thing and I'm going to go try and recreate it in a different version in Italy. I'll never forget though.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

I was staying in Paris in London before I finally like got moved into the place in Italy. And let me remind you, these country houses are old. They're like 30 years, you know, wear and tear and there's no kitchen cabinets on the thing. And there's like, you know, I had no furniture at all. So I had the house manager guy who worked for the owners before just buy me a mattress and like,

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

I was staying in Paris in London before I finally like got moved into the place in Italy. And let me remind you, these country houses are old. They're like 30 years, you know, wear and tear and there's no kitchen cabinets on the thing. And there's like, you know, I had no furniture at all. So I had the house manager guy who worked for the owners before just buy me a mattress and like,

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

I was staying in Paris in London before I finally like got moved into the place in Italy. And let me remind you, these country houses are old. They're like 30 years, you know, wear and tear and there's no kitchen cabinets on the thing. And there's like, you know, I had no furniture at all. So I had the house manager guy who worked for the owners before just buy me a mattress and like,

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

I had a mattress when I arrived. And then he gave me a table and some chairs. So I came with my three suitcases, and that was it.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

I had a mattress when I arrived. And then he gave me a table and some chairs. So I came with my three suitcases, and that was it.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

I had a mattress when I arrived. And then he gave me a table and some chairs. So I came with my three suitcases, and that was it.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

By the way, the Wi-Fi that the house owners did have set up didn't work at all. So of course, I had to go get Starlink and then try to figure out how to use Starlink. So I remember I arrived and at this time I already kind of stopped drinking alcohol through my spiritual journey, but I would still occasionally have like organic wine here and there.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

By the way, the Wi-Fi that the house owners did have set up didn't work at all. So of course, I had to go get Starlink and then try to figure out how to use Starlink. So I remember I arrived and at this time I already kind of stopped drinking alcohol through my spiritual journey, but I would still occasionally have like organic wine here and there.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

By the way, the Wi-Fi that the house owners did have set up didn't work at all. So of course, I had to go get Starlink and then try to figure out how to use Starlink. So I remember I arrived and at this time I already kind of stopped drinking alcohol through my spiritual journey, but I would still occasionally have like organic wine here and there.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And my girlfriend, bless her, one of my best friends, Olga, I met her actually in Italy before I moved and she helped me actually. feel comfortable to move there because she was like, she lives in Paris now, but she was living in Rome at the time. And she just became like a sister really fast. And so on my solo trips, her and I used to hang out.