Sheil Kapadia
👤 SpeakerAppearances Over Time
Podcast Appearances
Wednesday's upper body.
Thursday's cardio.
Friday's core, shoulder, and arms.
And it says, if Harbaugh doesn't look his age...
This routine is why his leg squats are impressive and he still looks like he can match his career best bench press of 335 pounds, Billy, as a college safety at Miami, Ohio.
I mean, I read this.
I said, I want video.
I want the old, you know, newyorkgiants.com.
Give me the behind the scenes where you're filming him coming in at 4 a.m.
I want to see him doing these squats, these bench presses.
I want to see every aspect of this workout routine.
Is he listening to a podcast?
Maybe he's listening to us right now.
Hey, coach.
Does he listen to music?
Hey, coach, how are you?
Good to talk to you again.
So I found that just amazing.
Very, very intriguing.
He's at 63 to be doing this workout routine.