Shi Heng Yi
👤 SpeakerAppearances Over Time
Podcast Appearances
This is the starting point of what sometimes is being called turn inwards again.
Like speaking in pictures.
It's like this in the morning.
You're like still sleeping.
Body is still sleeping.
Mind is also still sleeping.
Boom.
Then you wake up.
So from that moment on, boom.
all your awareness literally starts to go outside of you.
You see something that is outside of you.
You hear something that's outside of you.
You smell something that's outside of you.
So if you don't pay attention, that means your whole awareness, the whole day long, is just busy with something that is outside of you.
And so, how come I don't hear what is going on and I don't feel and I don't see what goes on really like inside of me?
Yeah, because you're busy with all this stuff outside there.
That's why turn the view inwards.
How?
Simple things like this.
Stay with yourself.