Shi Heng Yi

So you buy the most biological food. You invest a lot of time maybe only buying the best quality vegetables. Some people decide they only go vegan. So your diet matters. What you give your body to eat matters. And I do think in the same way, are you also paying so much attention and emphasis in actually paying attention what is it that we are on a daily basis giving our mind to eat?

So you buy the most biological food. You invest a lot of time maybe only buying the best quality vegetables. Some people decide they only go vegan. So your diet matters. What you give your body to eat matters. And I do think in the same way, are you also paying so much attention and emphasis in actually paying attention what is it that we are on a daily basis giving our mind to eat?

So what type of thoughts are you aware of that let's say pop up right away when you wake up in the morning? What is it you are nourishing? Are you nourishing right from the beginning competitive thoughts? Are you nourishing right from the beginning of waking up like you need to do? There's always something to do. And these things, I do believe they matter.

So what type of thoughts are you aware of that let's say pop up right away when you wake up in the morning? What is it you are nourishing? Are you nourishing right from the beginning competitive thoughts? Are you nourishing right from the beginning of waking up like you need to do? There's always something to do. And these things, I do believe they matter.

So what type of thoughts are you aware of that let's say pop up right away when you wake up in the morning? What is it you are nourishing? Are you nourishing right from the beginning competitive thoughts? Are you nourishing right from the beginning of waking up like you need to do? There's always something to do. And these things, I do believe they matter.

Because they also play into ultimately what is it that you are carrying along this world and in your daily life. You carry the quality of the body and you carry the quality of your mind. And both of them taken together is what makes you literally you. In this earth at least. Yeah.

Because they also play into ultimately what is it that you are carrying along this world and in your daily life. You carry the quality of the body and you carry the quality of your mind. And both of them taken together is what makes you literally you. In this earth at least. Yeah.

Because they also play into ultimately what is it that you are carrying along this world and in your daily life. You carry the quality of the body and you carry the quality of your mind. And both of them taken together is what makes you literally you. In this earth at least. Yeah.

So I'm very surprised and I'm very, very thankful for you asking this question. But now that you are asking this question, then let's go a little bit deeper into the what, let's say, somewhere along the line I felt like it makes sense. I can only share what my observation is.

So I'm very surprised and I'm very, very thankful for you asking this question. But now that you are asking this question, then let's go a little bit deeper into the what, let's say, somewhere along the line I felt like it makes sense. I can only share what my observation is.

So I'm very surprised and I'm very, very thankful for you asking this question. But now that you are asking this question, then let's go a little bit deeper into the what, let's say, somewhere along the line I felt like it makes sense. I can only share what my observation is.

So number one is I do like ancient traditions because I do believe that all the cultures in the past, all traditions in the past, they carry something which maybe is not understandable right away, but they carry some very, very valuable knowledge. And one of these, Knowledge is the saying that we are not the body and we are not the mind. This is one of these sayings.

So number one is I do like ancient traditions because I do believe that all the cultures in the past, all traditions in the past, they carry something which maybe is not understandable right away, but they carry some very, very valuable knowledge. And one of these, Knowledge is the saying that we are not the body and we are not the mind. This is one of these sayings.

So number one is I do like ancient traditions because I do believe that all the cultures in the past, all traditions in the past, they carry something which maybe is not understandable right away, but they carry some very, very valuable knowledge. And one of these, Knowledge is the saying that we are not the body and we are not the mind. This is one of these sayings.

Now, we are not the body, we are not the mind. It doesn't fit so good. It's not easily understandable in the society that we are living right now where everybody actually is identified so much with the creation of this and the creation of the identity that you want to express in this world. But let's go into some type of thinking experiment. If literally what I refer to as I

Now, we are not the body, we are not the mind. It doesn't fit so good. It's not easily understandable in the society that we are living right now where everybody actually is identified so much with the creation of this and the creation of the identity that you want to express in this world. But let's go into some type of thinking experiment. If literally what I refer to as I

Now, we are not the body, we are not the mind. It doesn't fit so good. It's not easily understandable in the society that we are living right now where everybody actually is identified so much with the creation of this and the creation of the identity that you want to express in this world. But let's go into some type of thinking experiment. If literally what I refer to as I

If I would be my buddy, I would simply take the decision right now, buddy, just stop aging. I don't want you to age anymore. I don't want you to feel pain. I don't want my buddy to tell me that I'm hungry right now. Just stop the hunger. So raising this question, I feel like I can't. I cannot tell my body what to do, literally.

If I would be my buddy, I would simply take the decision right now, buddy, just stop aging. I don't want you to age anymore. I don't want you to feel pain. I don't want my buddy to tell me that I'm hungry right now. Just stop the hunger. So raising this question, I feel like I can't. I cannot tell my body what to do, literally.

If I would be my buddy, I would simply take the decision right now, buddy, just stop aging. I don't want you to age anymore. I don't want you to feel pain. I don't want my buddy to tell me that I'm hungry right now. Just stop the hunger. So raising this question, I feel like I can't. I cannot tell my body what to do, literally.