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Shi Heng Yi

๐Ÿ‘ค Speaker
2695 total appearances

Appearances Over Time

Podcast Appearances

Modern Wisdom
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery

I am self-fulfilled. I'm self-satisfied. I am being. So we have being and we have doing. And this is for me literally. How do I find this balance between being and doing? Because now, of course, some people say, yeah, if all the time I would be just satisfied with being. well, then nothing would be done in this world in a way. Nothing would happen. So how do I feed my children?

Modern Wisdom
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery

How do I pay my bills? So, of course, it is not realistic to just stay in this state of being. But at the same time, if you're constantly doing, doing and going to action, the result of this is what we described before. You run after things, you achieve it. but instead of even holding on a moment and enjoy your achievement, be proud of you of what you have achieved.

Modern Wisdom
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery

How do I pay my bills? So, of course, it is not realistic to just stay in this state of being. But at the same time, if you're constantly doing, doing and going to action, the result of this is what we described before. You run after things, you achieve it. but instead of even holding on a moment and enjoy your achievement, be proud of you of what you have achieved.

Modern Wisdom
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery

How do I pay my bills? So, of course, it is not realistic to just stay in this state of being. But at the same time, if you're constantly doing, doing and going to action, the result of this is what we described before. You run after things, you achieve it. but instead of even holding on a moment and enjoy your achievement, be proud of you of what you have achieved.

Modern Wisdom
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery

Remain a moment in this feeling of, yes, it feels good. The problem is that We already put the next goal and start running again. So one is just leading to the fact of you never stand still. You don't find your peace. There is no peace. And the other thing is you have peace, but you have no progress.

Modern Wisdom
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery

Remain a moment in this feeling of, yes, it feels good. The problem is that We already put the next goal and start running again. So one is just leading to the fact of you never stand still. You don't find your peace. There is no peace. And the other thing is you have peace, but you have no progress.

Modern Wisdom
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery

Remain a moment in this feeling of, yes, it feels good. The problem is that We already put the next goal and start running again. So one is just leading to the fact of you never stand still. You don't find your peace. There is no peace. And the other thing is you have peace, but you have no progress.

Modern Wisdom
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery

And this I do think is something that we as humans need to, or not need to, but I do think it's very natural to balance out exactly those two areas and be very aware. You are not supposed to do nothing, but you are also not supposed to run and run and run and never arrive. Both of them are like pointless. And I do think this is the balance.

Modern Wisdom
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery

And this I do think is something that we as humans need to, or not need to, but I do think it's very natural to balance out exactly those two areas and be very aware. You are not supposed to do nothing, but you are also not supposed to run and run and run and never arrive. Both of them are like pointless. And I do think this is the balance.

Modern Wisdom
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery

And this I do think is something that we as humans need to, or not need to, but I do think it's very natural to balance out exactly those two areas and be very aware. You are not supposed to do nothing, but you are also not supposed to run and run and run and never arrive. Both of them are like pointless. And I do think this is the balance.

Modern Wisdom
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery

Okay, I'm trying to not get too philosophical about these things. If I wished... I wished that I would have lived this life and I just have joyful and pleasant moments. No regret, no sorrow, no fear, nothing of that. The reality is, it's not like that. The reality is that every human being at some point is facing all of this. But

Modern Wisdom
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery

Okay, I'm trying to not get too philosophical about these things. If I wished... I wished that I would have lived this life and I just have joyful and pleasant moments. No regret, no sorrow, no fear, nothing of that. The reality is, it's not like that. The reality is that every human being at some point is facing all of this. But

Modern Wisdom
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery

Okay, I'm trying to not get too philosophical about these things. If I wished... I wished that I would have lived this life and I just have joyful and pleasant moments. No regret, no sorrow, no fear, nothing of that. The reality is, it's not like that. The reality is that every human being at some point is facing all of this. But

Modern Wisdom
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery

I used to think I would never arrive or be at the place where I am right now without all the things that happened in the past. Because at some point, the sorrow or even the regrets, they have been so painful in a way that I was left only with like two choices. Number one, you learn from what went wrong.

Modern Wisdom
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery

I used to think I would never arrive or be at the place where I am right now without all the things that happened in the past. Because at some point, the sorrow or even the regrets, they have been so painful in a way that I was left only with like two choices. Number one, you learn from what went wrong.

Modern Wisdom
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery

I used to think I would never arrive or be at the place where I am right now without all the things that happened in the past. Because at some point, the sorrow or even the regrets, they have been so painful in a way that I was left only with like two choices. Number one, you learn from what went wrong.

Modern Wisdom
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery

And number two, and this I do think is a very hard part, it's the part of learning to let go by forgiving. Forgiving two areas. In case somebody is involved, you forgive the one that is involved, but foremost, you forgive this one. We always think about how should we forgive other people, which is already very hard, but it's even harder to sometimes forgive yourself. But

Modern Wisdom
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery

And number two, and this I do think is a very hard part, it's the part of learning to let go by forgiving. Forgiving two areas. In case somebody is involved, you forgive the one that is involved, but foremost, you forgive this one. We always think about how should we forgive other people, which is already very hard, but it's even harder to sometimes forgive yourself. But

Modern Wisdom
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery

And number two, and this I do think is a very hard part, it's the part of learning to let go by forgiving. Forgiving two areas. In case somebody is involved, you forgive the one that is involved, but foremost, you forgive this one. We always think about how should we forgive other people, which is already very hard, but it's even harder to sometimes forgive yourself. But

Modern Wisdom
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery

You cannot move on if you still carry old baggage inside of you. And this is where I feel like it must be learned. Maybe people take it as normal to live a life and keep regret and keep frustration and keep all these things inside of them and not heal it, not let it out, not express it, not learn a way to get rid of it.