Shi Heng Yi

but it can also be very simple things that your eyes are catching the attraction too quickly about things that look beautiful about things around you that taste too great that smell too good so that means it's very easy especially nowadays with all of the advertising being around

For example.

And why is it called sensory desires?

Because those desires are based on our five senses, for example.

Because just think about it in very simple terms.

Everything in this world where you say, I like it or I dislike it.

Those things happen only on five different levels.

Either you see something that you start to judge, you smell something that you start to judge, you taste something, you hear something, or you feel something.

So it's the five senses actually that are building the bridge between what we regard as the outside impacts

and what you internally are then afterwards reacting to.

And this is not to say that sensory desire is good or bad.

It's really important to understand I'm not talking about good or bad.

I'm talking about if you have a specific desire,

Goal on your mind.

There are things that can happen to you which will be useful to have, and there are other things that are going to hinder you along this way.

Hindrances, yeah.

Hindrances.

And so right now it's not about good or bad, it's about a hindrance.

If you have a goal, just take care that these things are existing, the positive emotions,

Just like the negative emotions.