Shi Heng Yi

The feeling, no matter what it is, very, very often is just the postponed, let's say, the postponed reaction of what way before that was already implemented inside or cultivated inside the mind.

Can you give an example of that?

Yes.

You go to any type of meeting where you have persons that you maybe meet for the first time.

Just choose any of them.

before you talk to this person, sit somewhere in the corner, always observe the person and pay attention to everything that you can criticize.

So that means consciously

Educate the mind to always find the mistakes in that person.

Look how he dresses.

Look how he's walking.

Look how he's talking.

Look how he's behaving.

And just make this, project this idea always over and over again towards this person.

A judgment.

A judgment.

Before you even go to that person.

So before that, just use it as an experiment.

And then, after some time, really go to that person, even without talking to him or her, and just feel what is it, what type of feeling do you have when you're standing now next to this person.

And it is my belief that you can either choose

how you judge the people.