Shi Heng Yi

Unimportant things.

It's not necessary from seven days a week to only do important things.

Because ultimately importance is a question which is also very subjective.

Yeah.

Importance for this life, nothing is too important.

Yeah.

What I mean is you need balance.

You consciously sometimes need to do something where you really feel this is really unimportant.

Yeah, just doing whatever.

Yeah, because it keeps something inside of you open.

If you only do the important things, only be focused, you can only be focused because there's another state inside of you, which is you're open-minded.

You are open-minded.

You are able to receive.

Focus, there is no receiving anymore.

There is already that guided intention of yours.

So switching the states of mind, putting yourself consciously into different states of mind, I think this belongs to the category of mind development.

And there are different ways how you can put this into practice.

And I can now maybe share the way what we use in the monastery.

Please.

I think it is super helpful if you are learning to work in cycles.