Shi Heng Yi

So now the fact is like this, like I just said before in regards to the body and in regards to the mind. Our body already is following a certain pattern, his own biological pattern. Our mind and therefore also our behavior is also following certain patterns.

Talking about this pattern also meaning just look at a very simple pattern that also appears in all of our lives and probably in the lives of our children. There comes the point they start to want something. So it could have been at some point we wanted to have the first mobile phone that came out at the time where mobile phones are just not existing yet. And so the first Nokia came out.

Talking about this pattern also meaning just look at a very simple pattern that also appears in all of our lives and probably in the lives of our children. There comes the point they start to want something. So it could have been at some point we wanted to have the first mobile phone that came out at the time where mobile phones are just not existing yet. And so the first Nokia came out.

Talking about this pattern also meaning just look at a very simple pattern that also appears in all of our lives and probably in the lives of our children. There comes the point they start to want something. So it could have been at some point we wanted to have the first mobile phone that came out at the time where mobile phones are just not existing yet. And so the first Nokia came out.

We wanted to have it. After some time, we got it. But then came the next development, the smartphone. We wanted to have it and we got it. And no matter what it is, there is always something that we want. We're going to get it if we work hard enough for it. But then also something always the same starts to hit in.

We wanted to have it. After some time, we got it. But then came the next development, the smartphone. We wanted to have it and we got it. And no matter what it is, there is always something that we want. We're going to get it if we work hard enough for it. But then also something always the same starts to hit in.

We wanted to have it. After some time, we got it. But then came the next development, the smartphone. We wanted to have it and we got it. And no matter what it is, there is always something that we want. We're going to get it if we work hard enough for it. But then also something always the same starts to hit in.

Whatever was there that you wanted at some point after a day, after a week, after a month, it was forgotten. It didn't play a role even anymore in your life, especially if it is some type of material attainment. So the question is, should I spend my whole life now just following this pattern?

Whatever was there that you wanted at some point after a day, after a week, after a month, it was forgotten. It didn't play a role even anymore in your life, especially if it is some type of material attainment. So the question is, should I spend my whole life now just following this pattern?

Whatever was there that you wanted at some point after a day, after a week, after a month, it was forgotten. It didn't play a role even anymore in your life, especially if it is some type of material attainment. So the question is, should I spend my whole life now just following this pattern?

Working for something that I put in my mind that I want, achieving it and then realizing at some point, lifetime is gone and the pleasure and the enjoyment of what I try to attain there actually isn't also really sustainable anymore.

Working for something that I put in my mind that I want, achieving it and then realizing at some point, lifetime is gone and the pleasure and the enjoyment of what I try to attain there actually isn't also really sustainable anymore.

Working for something that I put in my mind that I want, achieving it and then realizing at some point, lifetime is gone and the pleasure and the enjoyment of what I try to attain there actually isn't also really sustainable anymore.

and already this type of pattern to observe it can break a cycle it can break the cycle of you or anyone running after things unconsciously because you are caught inside a pattern which at some point is just very very senseless

and already this type of pattern to observe it can break a cycle it can break the cycle of you or anyone running after things unconsciously because you are caught inside a pattern which at some point is just very very senseless

and already this type of pattern to observe it can break a cycle it can break the cycle of you or anyone running after things unconsciously because you are caught inside a pattern which at some point is just very very senseless

When you yourself are caught in the pattern and you are being identified by this pattern, you cannot escape it. If you are identified with this pattern, you cannot escape it. So this is now where it helps this ancient saying before, you are not the body and you are not the mind.

When you yourself are caught in the pattern and you are being identified by this pattern, you cannot escape it. If you are identified with this pattern, you cannot escape it. So this is now where it helps this ancient saying before, you are not the body and you are not the mind.

When you yourself are caught in the pattern and you are being identified by this pattern, you cannot escape it. If you are identified with this pattern, you cannot escape it. So this is now where it helps this ancient saying before, you are not the body and you are not the mind.

So even if you just take this as a concept right now, then it means from time to time, try to just, let's say, jump out of yourself and just observe yourself. Just imagine it is a movie. This is the movie character. And I'm jumping out and I'm watching the movie of this one. And from this perspective, suddenly, I see something differently.