Shi Heng Yi

So even if you just take this as a concept right now, then it means from time to time, try to just, let's say, jump out of yourself and just observe yourself. Just imagine it is a movie. This is the movie character. And I'm jumping out and I'm watching the movie of this one. And from this perspective, suddenly, I see something differently.

So even if you just take this as a concept right now, then it means from time to time, try to just, let's say, jump out of yourself and just observe yourself. Just imagine it is a movie. This is the movie character. And I'm jumping out and I'm watching the movie of this one. And from this perspective, suddenly, I see something differently.

I can see it from a wider perspective because I'm not caught inside my own patterns anymore, but suddenly I begin to see the patterns of this character. So whether you believe in this now or not, it's just about understanding A mind experiment. Just use it as a game if you like. Just go out and watch yourself. Watch your life unfolding.

I can see it from a wider perspective because I'm not caught inside my own patterns anymore, but suddenly I begin to see the patterns of this character. So whether you believe in this now or not, it's just about understanding A mind experiment. Just use it as a game if you like. Just go out and watch yourself. Watch your life unfolding.

I can see it from a wider perspective because I'm not caught inside my own patterns anymore, but suddenly I begin to see the patterns of this character. So whether you believe in this now or not, it's just about understanding A mind experiment. Just use it as a game if you like. Just go out and watch yourself. Watch your life unfolding.

And then this is the beginning where you actually see patterns. Where you see behavior that is repeating. Well, some patterns are useful. Some patterns are not useful. And step by step, so number one is becoming aware, first of all. What type of patterns are you able to realize and see inside your own life? I think this is where it starts. The awareness and ability to observe yourself.

And then this is the beginning where you actually see patterns. Where you see behavior that is repeating. Well, some patterns are useful. Some patterns are not useful. And step by step, so number one is becoming aware, first of all. What type of patterns are you able to realize and see inside your own life? I think this is where it starts. The awareness and ability to observe yourself.

And then this is the beginning where you actually see patterns. Where you see behavior that is repeating. Well, some patterns are useful. Some patterns are not useful. And step by step, so number one is becoming aware, first of all. What type of patterns are you able to realize and see inside your own life? I think this is where it starts. The awareness and ability to observe yourself.

And there you see the awareness to observe yourself, awareness, mindfulness, and be conscious about yourself. This is why meditation practice, for what? To become more aware. Mindfulness practices, why? To become mindful. to become conscious because this is the beginning in order to break the cycle of this conditioned being, of the conditioned identity.

And there you see the awareness to observe yourself, awareness, mindfulness, and be conscious about yourself. This is why meditation practice, for what? To become more aware. Mindfulness practices, why? To become mindful. to become conscious because this is the beginning in order to break the cycle of this conditioned being, of the conditioned identity.

And there you see the awareness to observe yourself, awareness, mindfulness, and be conscious about yourself. This is why meditation practice, for what? To become more aware. Mindfulness practices, why? To become mindful. to become conscious because this is the beginning in order to break the cycle of this conditioned being, of the conditioned identity.

And just one more thing maybe in this case to add. People may be also confused. I'm saying don't have goals and don't work for something you really wish for. I didn't say that because I still do it. I do have visions and I do have wishes sometimes. But those are very conscious wishes meanwhile. So literally when my mind is flooded with so many possibilities,

And just one more thing maybe in this case to add. People may be also confused. I'm saying don't have goals and don't work for something you really wish for. I didn't say that because I still do it. I do have visions and I do have wishes sometimes. But those are very conscious wishes meanwhile. So literally when my mind is flooded with so many possibilities,

And just one more thing maybe in this case to add. People may be also confused. I'm saying don't have goals and don't work for something you really wish for. I didn't say that because I still do it. I do have visions and I do have wishes sometimes. But those are very conscious wishes meanwhile. So literally when my mind is flooded with so many possibilities,

I just have become more conscious in really deciding in what do I really want to invest my lifetime? Is it worth it to attain it that I'm working for right now? And if I still come to the conclusion, yes, even though this lifetime is limited, but to experience whatever it is, yes, it's worth it. I'm going to go for it. Well, then, then do it.

I just have become more conscious in really deciding in what do I really want to invest my lifetime? Is it worth it to attain it that I'm working for right now? And if I still come to the conclusion, yes, even though this lifetime is limited, but to experience whatever it is, yes, it's worth it. I'm going to go for it. Well, then, then do it.

I just have become more conscious in really deciding in what do I really want to invest my lifetime? Is it worth it to attain it that I'm working for right now? And if I still come to the conclusion, yes, even though this lifetime is limited, but to experience whatever it is, yes, it's worth it. I'm going to go for it. Well, then, then do it.

The only thing I try to really prevent people from doing is unconsciously following structures and patterns and cycles in the imagination is going to give them something that they are longing for, but it won't.

The only thing I try to really prevent people from doing is unconsciously following structures and patterns and cycles in the imagination is going to give them something that they are longing for, but it won't.

The only thing I try to really prevent people from doing is unconsciously following structures and patterns and cycles in the imagination is going to give them something that they are longing for, but it won't.