Shi Heng Yi

It's always the same ill will.

It is something inside of you, which if you don't pay attention to, is going to be a hindrance along your way of walking.

How do we...

Go beyond it I think is the more proper expression because

This is now really playing with the words, but it's still important because we don't try to get rid of all of these things.

You don't want to get rid of the body that it's never going to be inside of your body anymore.

You don't want to get rid of your jealousy when it comes up.

You don't want to get rid of the joy that you feel.

You don't want to get rid of your feelings.

You want to have a very great variety of different feelings that you can tap into.

The only thing which makes the difference is if you are tapping into this world of feelings consciously or if that world of feelings is just unconsciously imploding inside of you.

This makes the difference.

And so to overcome it,

Means to realize it is there.

Yeah.

But now, like sometimes, what to do?

You need to find something, a state of your, the state of level on which you are coordinating.

Which means you have to stand above you.

Learn to get into a perspective where you are standing above you, which means this is not about you at the moment.

This is not about you.