Shi Heng Yi

Stand above it.

It is about you see, okay, you see that person at the moment has an issue.

How would you, as somebody watching at you, help him?

How would you coach, guide, teach?

How would you coach yourself, guide yourself to the better version?

And this is what it only means to sometimes de-identify yourself with this one.

If you are caught inside here, I think it becomes difficult.

If I want to, I can tap inside of it right away and my whole day is filled with it.

No matter where I watch around on the street, there's no problem at all for me to generate the feeling that ill will starts to dominate.

Yes.

At any moment, you could go there.

Yes.

Yeah.

It's just then I asked, but then I just asked, this feeling that you are in.

Uh-huh.

Does it feel good?

No.

And then the point is just like I said, it doesn't even feel good to be in it.

So if we would say ill will, if at least it would give you something by staying inside that state of the mind, at least then I would understand.

But if you watch at it, there is nothing positive, zero.