Sonia Choquette
π€ SpeakerAppearances Over Time
Podcast Appearances
You know what helps you break it?
Humour.
Yeah.
Don't argue with it.
Forget it.
He argued.
Humor.
It works because when you go to humor, you go to your spirit.
You go to the part of you that is the eternal light in you.
You cannot be afraid of something you laugh at.
So go the other way.
You're right.
I'm going to blow up the house.
I might as well blow up the dog and the cat and the neighborhood too.
And my God, if I, you know, I'm going to just trash everything and you take it the other way, you snap out of it.
Because the minute you laugh,
Your spirit is back in your body.
And you now have cleared the noise.
You can check the vibe.
And you can make an informed, grounded decision based on energy in the moment.