Sonia Choquette
👤 SpeakerAppearances Over Time
Podcast Appearances
And it trained me to focus on the good thing and not to amplify and catastrophize every other thing.
Yes.
Well,
I think that that requires a reframe.
And the reframe is,
Maybe it didn't go terribly wrong.
Maybe it was a terribly unpleasant experience, but a course correction.
And maybe I'm deciding too soon what the outcome is.
And that the real reaction I'm having is that the course correction was miserable, but it wasn't my judgment or my choice.
Maybe I needed that experience.
Maybe I had to have that on a soul level, but it's not over yet.
Let me just, let me reframe.
And I say there's, you know, intuition is not just red light, green light.
There's also yellow light.
Just hold on for a minute.
You got into this and you felt it was right.
So don't decide it's a mistake.
Check if you truly knew you were going against yourself.
Okay.
Own that good information.