Sonia Gray

And I'm a really social person.

So I'm just getting back and trying, well, I will in 2.1 weeks, get back into,

That it's really interesting.

Phone calls, I find really difficult.

So here with you guys, and I can see you, but the effort with a phone call of trying to understand what the meaning is, you know, you don't get those nonverbal cues.

Because my energy level is so depleted, it's too much.

So, I mean, I feel kind of weird talking about myself and I'm not complaining or going, woe is me, but I just do think it's important for anyone listening that it's taken seriously because if you don't get on top of it, you'll end up like me, still recovering after three years.

No, no, no.

I want to do this.

I love talking about it, but yeah, I –

I'll be fine.

I'll be fine.

I've built things in.

But I do want people to know that.

And people say you've got to take care of yourself.

What does that mean?

Easier said than done.

These are the voices of some of the young people who have featured in previous episodes of this series.

They are thoughtful, intelligent, kind and courageous.

So why are they finding life so hard?