Sonja Lyubomirsky

speaker

1,409 appearances 3 recordings 3 series first heard Feb 2026 last heard 25 Jun

Sonja Lyubomirsky’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Jun 2026 with 1.

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And so we had the idea that they should say, maybe it's more important or as important to say, I feel loved by you.

You make me feel loved.

which is really more about what they're doing, the gift that they're giving you.

Because again, that's what matters.

You could be loved.

If you are loved, but you don't feel loved, it almost doesn't matter.

It's like you could be beautiful, but you don't feel beautiful.

If you could be smart and you don't feel smart, then that's a problem.

Right.

And absolutely true.

And actually your example is great because I've noticed that as my friends and I get older, we are better at receiving compliments.

We're just sort of receiving, receiving generosity.

It's like it does the practice.

We practice and practice and practice.

And I see that like there's more of a focus on kind of self-development, you know, at least in certain circles.

And people are really working on themselves.

And I see that everywhere.

So, yeah, I think almost everything can get better with practice, even when it feels really unnatural at first.

We were talking about how the key to feeling loved is to be known.

So if you don't know me, I'll never really feel loved by you because I'll always wonder, would he love me if he knew me?

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