Stan
👤 Speaker
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Health Chatter
Yoga & Health
Thank you, Tori, for being with us today on Health Chatter.
Health Chatter
Yoga & Health
So let's start with maybe a little history.
Health Chatter
Yoga & Health
So maybe you can respond to that a little bit.
Health Chatter
Yoga & Health
You know, it's interesting because even in the classes that I've taken –
Health Chatter
Yoga & Health
it provides you an opportunity to really just think about how you're really connected.
Health Chatter
Yoga & Health
I think with our bodies, we take it almost for granted that, okay, I'm getting up and I'm starting to walk and I'm doing all this good.
Health Chatter
Yoga & Health
Well, there's a lot of connections that go on in your body that if you just pause for a moment,