Stephanie Everett

And no one wants to do them.

But we have to do them.

Yeah.

To then perform at a high level and just generally be a good coach.

healthy human being.

Yeah, a person.

Yeah.

And so, 40% of athletes have some, like, mental health illness diagnosis.

And that's diagnosis.

Like, not even the, like, just poor mental health.

It's just such...

a beast elite sport is and so you have to get to the top level I want to speak to medical schools and like people in sports medicine to be like hi when you're treating this broken arm on a pitcher can you also acknowledge like this this and this of the mental aspect of it can you do something to help them through this because your sport is already 90% mental your recovery is the same

you can't do the physical thing anymore to like release some of the energy now it's pretty much all mental so that's what I have discovered over this past year and being around athletes again that like I think my passion really is in performers and helping them through their hardest times

I love this and I think it ties into I've heard a lot of conversations because of the way the world is shifting.

And, you know, there are women in the dugouts.

And I have heard conversations just tangentially.

I look at it like women in the dugout.

It's a win because this kind of stuff, if men have a woman that's in the dugout that they can kind of vent to and be, that is a win for everyone.

And for so many other reasons as well, but just speaking on this mental health aspect of it, like, I don't know, this is overarching, but I feel like women are just more in touch with that.

They're a safer space to kind of, especially in these environments.