Stephanie Harrison

The first old happy lie is that you have to be perfect because you're not good enough. And so this pressure that we all feel, that voice in your head that tells you, I'm not worthy, there's something wrong with me, I'm broken, that we all have, it really comes from this old happy culture.

The first old happy lie is that you have to be perfect because you're not good enough. And so this pressure that we all feel, that voice in your head that tells you, I'm not worthy, there's something wrong with me, I'm broken, that we all have, it really comes from this old happy culture.

The first old happy lie is that you have to be perfect because you're not good enough. And so this pressure that we all feel, that voice in your head that tells you, I'm not worthy, there's something wrong with me, I'm broken, that we all have, it really comes from this old happy culture.

And in order to address it, we think that we have to perfect ourselves and essentially be almost like a robotic version of ourselves. You know, somebody who's always doing everything perfectly and never makes a mistake and never struggles. The second lie is really deeply connected to that, which is that you have to achieve more and more in order to prove how worthy you are.

And in order to address it, we think that we have to perfect ourselves and essentially be almost like a robotic version of ourselves. You know, somebody who's always doing everything perfectly and never makes a mistake and never struggles. The second lie is really deeply connected to that, which is that you have to achieve more and more in order to prove how worthy you are.

And in order to address it, we think that we have to perfect ourselves and essentially be almost like a robotic version of ourselves. You know, somebody who's always doing everything perfectly and never makes a mistake and never struggles. The second lie is really deeply connected to that, which is that you have to achieve more and more in order to prove how worthy you are.

And in order to address it, we think that we have to perfect ourselves and essentially be almost like a robotic version of ourselves. You know, somebody who's always doing everything perfectly and never makes a mistake and never struggles. The second lie is really deeply connected to that, which is that you have to achieve more and more in order to prove how worthy you are.

And in order to address it, we think that we have to perfect ourselves and essentially be almost like a robotic version of ourselves. You know, somebody who's always doing everything perfectly and never makes a mistake and never struggles. The second lie is really deeply connected to that, which is that you have to achieve more and more in order to prove how worthy you are.

And in order to address it, we think that we have to perfect ourselves and essentially be almost like a robotic version of ourselves. You know, somebody who's always doing everything perfectly and never makes a mistake and never struggles. The second lie is really deeply connected to that, which is that you have to achieve more and more in order to prove how worthy you are.

And in order to address it, we think that we have to perfect ourselves and essentially be almost like a robotic version of ourselves. You know, somebody who's always doing everything perfectly and never makes a mistake and never struggles. The second lie is really deeply connected to that, which is that you have to achieve more and more in order to prove how worthy you are.

And in order to address it, we think that we have to perfect ourselves and essentially be almost like a robotic version of ourselves. You know, somebody who's always doing everything perfectly and never makes a mistake and never struggles. The second lie is really deeply connected to that, which is that you have to achieve more and more in order to prove how worthy you are.

And in order to address it, we think that we have to perfect ourselves and essentially be almost like a robotic version of ourselves. You know, somebody who's always doing everything perfectly and never makes a mistake and never struggles. The second lie is really deeply connected to that, which is that you have to achieve more and more in order to prove how worthy you are.

And in order to address it, we think that we have to perfect ourselves and essentially be almost like a robotic version of ourselves. You know, somebody who's always doing everything perfectly and never makes a mistake and never struggles. The second lie is really deeply connected to that, which is that you have to achieve more and more in order to prove how worthy you are.

And so that becomes a coping mechanism for so many people, particularly in our culture, where these things are rewarded and celebrated. And we end up doing things like burning ourselves out, working ourselves into sickness or ill-being, neglecting our relationships and doing all of these things in order to say, oh, I'll be happy when I get there.

And so that becomes a coping mechanism for so many people, particularly in our culture, where these things are rewarded and celebrated. And we end up doing things like burning ourselves out, working ourselves into sickness or ill-being, neglecting our relationships and doing all of these things in order to say, oh, I'll be happy when I get there.

And so that becomes a coping mechanism for so many people, particularly in our culture, where these things are rewarded and celebrated. And we end up doing things like burning ourselves out, working ourselves into sickness or ill-being, neglecting our relationships and doing all of these things in order to say, oh, I'll be happy when I get there.

And so that becomes a coping mechanism for so many people, particularly in our culture, where these things are rewarded and celebrated. And we end up doing things like burning ourselves out, working ourselves into sickness or ill-being, neglecting our relationships and doing all of these things in order to say, oh, I'll be happy when I get there.

And so that becomes a coping mechanism for so many people, particularly in our culture, where these things are rewarded and celebrated. And we end up doing things like burning ourselves out, working ourselves into sickness or ill-being, neglecting our relationships and doing all of these things in order to say, oh, I'll be happy when I get there.

And so that becomes a coping mechanism for so many people, particularly in our culture, where these things are rewarded and celebrated. And we end up doing things like burning ourselves out, working ourselves into sickness or ill-being, neglecting our relationships and doing all of these things in order to say, oh, I'll be happy when I get there.

And so that becomes a coping mechanism for so many people, particularly in our culture, where these things are rewarded and celebrated. And we end up doing things like burning ourselves out, working ourselves into sickness or ill-being, neglecting our relationships and doing all of these things in order to say, oh, I'll be happy when I get there.