Stephanie Harrison

And that encouragement that we give ourselves, it doesn't make you soft or weak. It doesn't decrease your motivation. It doesn't backfire in helping you to achieve your goals. That kindness to yourself has actually been shown in multiple studies to make you even more determined and even more persistent as you work towards your goals. And so simply every day, just saying, I did what I did today,

And that encouragement that we give ourselves, it doesn't make you soft or weak. It doesn't decrease your motivation. It doesn't backfire in helping you to achieve your goals. That kindness to yourself has actually been shown in multiple studies to make you even more determined and even more persistent as you work towards your goals. And so simply every day, just saying, I did what I did today,

And that encouragement that we give ourselves, it doesn't make you soft or weak. It doesn't decrease your motivation. It doesn't backfire in helping you to achieve your goals. That kindness to yourself has actually been shown in multiple studies to make you even more determined and even more persistent as you work towards your goals. And so simply every day, just saying, I did what I did today,

that was enough, I'm proud of myself for this and really taking 30 seconds to savor your accomplishments, that'll really help you to show up again tomorrow with that same determination that you hope to bring to this project or to this task or to your business.

that was enough, I'm proud of myself for this and really taking 30 seconds to savor your accomplishments, that'll really help you to show up again tomorrow with that same determination that you hope to bring to this project or to this task or to your business.

that was enough, I'm proud of myself for this and really taking 30 seconds to savor your accomplishments, that'll really help you to show up again tomorrow with that same determination that you hope to bring to this project or to this task or to your business.

that was enough, I'm proud of myself for this and really taking 30 seconds to savor your accomplishments, that'll really help you to show up again tomorrow with that same determination that you hope to bring to this project or to this task or to your business.

that was enough, I'm proud of myself for this and really taking 30 seconds to savor your accomplishments, that'll really help you to show up again tomorrow with that same determination that you hope to bring to this project or to this task or to your business.

that was enough, I'm proud of myself for this and really taking 30 seconds to savor your accomplishments, that'll really help you to show up again tomorrow with that same determination that you hope to bring to this project or to this task or to your business.

that was enough, I'm proud of myself for this and really taking 30 seconds to savor your accomplishments, that'll really help you to show up again tomorrow with that same determination that you hope to bring to this project or to this task or to your business.

that was enough, I'm proud of myself for this and really taking 30 seconds to savor your accomplishments, that'll really help you to show up again tomorrow with that same determination that you hope to bring to this project or to this task or to your business.

that was enough, I'm proud of myself for this and really taking 30 seconds to savor your accomplishments, that'll really help you to show up again tomorrow with that same determination that you hope to bring to this project or to this task or to your business.

that was enough, I'm proud of myself for this and really taking 30 seconds to savor your accomplishments, that'll really help you to show up again tomorrow with that same determination that you hope to bring to this project or to this task or to your business.

So wise. I think that's such beautiful advice. I wish that you had been around to tell me that when I was just getting started. honestly, because it's so true, right? It's sort of like building up like a bench of strength, right? Like, you know that, hey, I've been through this before and I've navigated it, or I have all these other things I can lean on and resources I can draw upon.

So wise. I think that's such beautiful advice. I wish that you had been around to tell me that when I was just getting started. honestly, because it's so true, right? It's sort of like building up like a bench of strength, right? Like, you know that, hey, I've been through this before and I've navigated it, or I have all these other things I can lean on and resources I can draw upon.

So wise. I think that's such beautiful advice. I wish that you had been around to tell me that when I was just getting started. honestly, because it's so true, right? It's sort of like building up like a bench of strength, right? Like, you know that, hey, I've been through this before and I've navigated it, or I have all these other things I can lean on and resources I can draw upon.

So wise. I think that's such beautiful advice. I wish that you had been around to tell me that when I was just getting started. honestly, because it's so true, right? It's sort of like building up like a bench of strength, right? Like, you know that, hey, I've been through this before and I've navigated it, or I have all these other things I can lean on and resources I can draw upon.

So wise. I think that's such beautiful advice. I wish that you had been around to tell me that when I was just getting started. honestly, because it's so true, right? It's sort of like building up like a bench of strength, right? Like, you know that, hey, I've been through this before and I've navigated it, or I have all these other things I can lean on and resources I can draw upon.

So wise. I think that's such beautiful advice. I wish that you had been around to tell me that when I was just getting started. honestly, because it's so true, right? It's sort of like building up like a bench of strength, right? Like, you know that, hey, I've been through this before and I've navigated it, or I have all these other things I can lean on and resources I can draw upon.

So wise. I think that's such beautiful advice. I wish that you had been around to tell me that when I was just getting started. honestly, because it's so true, right? It's sort of like building up like a bench of strength, right? Like, you know that, hey, I've been through this before and I've navigated it, or I have all these other things I can lean on and resources I can draw upon.