Stephanie Harrison

And so if you're finding yourself, again, the hamster wheel is kind of a good analogy here, because if you're always the

And so if you're finding yourself, again, the hamster wheel is kind of a good analogy here, because if you're always the

And so if you're finding yourself, again, the hamster wheel is kind of a good analogy here, because if you're always the

chasing something and you're waiting for the next thing to sort of hit in order to feel good about yourself that's a sign that you might want to refocus more on an intrinsic goal and it's going to be a little bit of a slower burn of happiness but it's also going to last for much longer so if these short-term extrinsic goals are like little hits of really highs and then really really low lows

chasing something and you're waiting for the next thing to sort of hit in order to feel good about yourself that's a sign that you might want to refocus more on an intrinsic goal and it's going to be a little bit of a slower burn of happiness but it's also going to last for much longer so if these short-term extrinsic goals are like little hits of really highs and then really really low lows

chasing something and you're waiting for the next thing to sort of hit in order to feel good about yourself that's a sign that you might want to refocus more on an intrinsic goal and it's going to be a little bit of a slower burn of happiness but it's also going to last for much longer so if these short-term extrinsic goals are like little hits of really highs and then really really low lows

chasing something and you're waiting for the next thing to sort of hit in order to feel good about yourself that's a sign that you might want to refocus more on an intrinsic goal and it's going to be a little bit of a slower burn of happiness but it's also going to last for much longer so if these short-term extrinsic goals are like little hits of really highs and then really really low lows

chasing something and you're waiting for the next thing to sort of hit in order to feel good about yourself that's a sign that you might want to refocus more on an intrinsic goal and it's going to be a little bit of a slower burn of happiness but it's also going to last for much longer so if these short-term extrinsic goals are like little hits of really highs and then really really low lows

chasing something and you're waiting for the next thing to sort of hit in order to feel good about yourself that's a sign that you might want to refocus more on an intrinsic goal and it's going to be a little bit of a slower burn of happiness but it's also going to last for much longer so if these short-term extrinsic goals are like little hits of really highs and then really really low lows

chasing something and you're waiting for the next thing to sort of hit in order to feel good about yourself that's a sign that you might want to refocus more on an intrinsic goal and it's going to be a little bit of a slower burn of happiness but it's also going to last for much longer so if these short-term extrinsic goals are like little hits of really highs and then really really low lows

chasing something and you're waiting for the next thing to sort of hit in order to feel good about yourself that's a sign that you might want to refocus more on an intrinsic goal and it's going to be a little bit of a slower burn of happiness but it's also going to last for much longer so if these short-term extrinsic goals are like little hits of really highs and then really really low lows

chasing something and you're waiting for the next thing to sort of hit in order to feel good about yourself that's a sign that you might want to refocus more on an intrinsic goal and it's going to be a little bit of a slower burn of happiness but it's also going to last for much longer so if these short-term extrinsic goals are like little hits of really highs and then really really low lows

chasing something and you're waiting for the next thing to sort of hit in order to feel good about yourself that's a sign that you might want to refocus more on an intrinsic goal and it's going to be a little bit of a slower burn of happiness but it's also going to last for much longer so if these short-term extrinsic goals are like little hits of really highs and then really really low lows

intrinsic goals are more like the slope of climbing a mountain where it takes a little bit longer to gain the same elevation, but you keep going and the happiness keeps building and you end up feeling that great sense of accomplishment.

intrinsic goals are more like the slope of climbing a mountain where it takes a little bit longer to gain the same elevation, but you keep going and the happiness keeps building and you end up feeling that great sense of accomplishment.

intrinsic goals are more like the slope of climbing a mountain where it takes a little bit longer to gain the same elevation, but you keep going and the happiness keeps building and you end up feeling that great sense of accomplishment.

intrinsic goals are more like the slope of climbing a mountain where it takes a little bit longer to gain the same elevation, but you keep going and the happiness keeps building and you end up feeling that great sense of accomplishment.

intrinsic goals are more like the slope of climbing a mountain where it takes a little bit longer to gain the same elevation, but you keep going and the happiness keeps building and you end up feeling that great sense of accomplishment.

intrinsic goals are more like the slope of climbing a mountain where it takes a little bit longer to gain the same elevation, but you keep going and the happiness keeps building and you end up feeling that great sense of accomplishment.

intrinsic goals are more like the slope of climbing a mountain where it takes a little bit longer to gain the same elevation, but you keep going and the happiness keeps building and you end up feeling that great sense of accomplishment.