Steve
👤 PersonAppearances Over Time
Podcast Appearances
You're going to do the same thing you did last time, but a little bit of flourish, a little flower, a little something fun. It's playful, meaning there's no shame. There's no embarrassment. If you're bad, who cares? You're having fun. But that feeling of play produces more neurochemistry, more endorphins. This one really boosts the immune system, lowers stress levels, but amplifies learning.
You're going to do the same thing you did last time, but a little bit of flourish, a little flower, a little something fun. It's playful, meaning there's no shame. There's no embarrassment. If you're bad, who cares? You're having fun. But that feeling of play produces more neurochemistry, more endorphins. This one really boosts the immune system, lowers stress levels, but amplifies learning.
So dynamic, deliberate play says I'm using all the physical skills that decline, and I'm learning better than any other way. Novel outdoor environments, the last bit. Why do we care? And this is back. Action sports demand dynamic, deliberate play. They take place in novel outdoor environments, and they're challenging, creative, and social. So one-stop shopping.
So dynamic, deliberate play says I'm using all the physical skills that decline, and I'm learning better than any other way. Novel outdoor environments, the last bit. Why do we care? And this is back. Action sports demand dynamic, deliberate play. They take place in novel outdoor environments, and they're challenging, creative, and social. So one-stop shopping.
So dynamic, deliberate play says I'm using all the physical skills that decline, and I'm learning better than any other way. Novel outdoor environments, the last bit. Why do we care? And this is back. Action sports demand dynamic, deliberate play. They take place in novel outdoor environments, and they're challenging, creative, and social. So one-stop shopping.
So dynamic, deliberate play says I'm using all the physical skills that decline, and I'm learning better than any other way. Novel outdoor environments, the last bit. Why do we care? And this is back. Action sports demand dynamic, deliberate play. They take place in novel outdoor environments, and they're challenging, creative, and social. So one-stop shopping.
So dynamic, deliberate play says I'm using all the physical skills that decline, and I'm learning better than any other way. Novel outdoor environments, the last bit. Why do we care? And this is back. Action sports demand dynamic, deliberate play. They take place in novel outdoor environments, and they're challenging, creative, and social. So one-stop shopping.
So dynamic, deliberate play says I'm using all the physical skills that decline, and I'm learning better than any other way. Novel outdoor environments, the last bit. Why do we care? And this is back. Action sports demand dynamic, deliberate play. They take place in novel outdoor environments, and they're challenging, creative, and social. So one-stop shopping.
So dynamic, deliberate play says I'm using all the physical skills that decline, and I'm learning better than any other way. Novel outdoor environments, the last bit. Why do we care? And this is back. Action sports demand dynamic, deliberate play. They take place in novel outdoor environments, and they're challenging, creative, and social. So one-stop shopping.
So dynamic, deliberate play says I'm using all the physical skills that decline, and I'm learning better than any other way. Novel outdoor environments, the last bit. Why do we care? And this is back. Action sports demand dynamic, deliberate play. They take place in novel outdoor environments, and they're challenging, creative, and social. So one-stop shopping.
So dynamic, deliberate play says I'm using all the physical skills that decline, and I'm learning better than any other way. Novel outdoor environments, the last bit. Why do we care? And this is back. Action sports demand dynamic, deliberate play. They take place in novel outdoor environments, and they're challenging, creative, and social. So one-stop shopping.
So dynamic, deliberate play says I'm using all the physical skills that decline, and I'm learning better than any other way. Novel outdoor environments, the last bit. Why do we care? And this is back. Action sports demand dynamic, deliberate play. They take place in novel outdoor environments, and they're challenging, creative, and social. So one-stop shopping.
The last bit is the most important bit. One, outdoor environments in general lower stress. We know this. This is well-established in positive psychology. A 20-minute walk in the woods will outperform most SSRIs for treatment of depression. I can talk about why if you care, but we know that. Good for you, lowers stress.
The last bit is the most important bit. One, outdoor environments in general lower stress. We know this. This is well-established in positive psychology. A 20-minute walk in the woods will outperform most SSRIs for treatment of depression. I can talk about why if you care, but we know that. Good for you, lowers stress.
The last bit is the most important bit. One, outdoor environments in general lower stress. We know this. This is well-established in positive psychology. A 20-minute walk in the woods will outperform most SSRIs for treatment of depression. I can talk about why if you care, but we know that. Good for you, lowers stress.
The last bit is the most important bit. One, outdoor environments in general lower stress. We know this. This is well-established in positive psychology. A 20-minute walk in the woods will outperform most SSRIs for treatment of depression. I can talk about why if you care, but we know that. Good for you, lowers stress.
The last bit is the most important bit. One, outdoor environments in general lower stress. We know this. This is well-established in positive psychology. A 20-minute walk in the woods will outperform most SSRIs for treatment of depression. I can talk about why if you care, but we know that. Good for you, lowers stress.
The last bit is the most important bit. One, outdoor environments in general lower stress. We know this. This is well-established in positive psychology. A 20-minute walk in the woods will outperform most SSRIs for treatment of depression. I can talk about why if you care, but we know that. Good for you, lowers stress.
The last bit is the most important bit. One, outdoor environments in general lower stress. We know this. This is well-established in positive psychology. A 20-minute walk in the woods will outperform most SSRIs for treatment of depression. I can talk about why if you care, but we know that. Good for you, lowers stress.
The last bit is the most important bit. One, outdoor environments in general lower stress. We know this. This is well-established in positive psychology. A 20-minute walk in the woods will outperform most SSRIs for treatment of depression. I can talk about why if you care, but we know that. Good for you, lowers stress.