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Steven Pressfield

πŸ‘€ Speaker
1426 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I get there at quarter to 5.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

You're coming in, I'm going home.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

That's a great question.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Going to the gym early, first thing for me, is a rehearsal for when I get home and I go sit at the keyboard and I actually have to face the resistance of working that day, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So to me, the gym is about something that I don't want to do.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I hate to get up that early in the morning and get there.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

It's something that is going to hurt me.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

We all know about that.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And it's something that I'm afraid of because, as you know, there are all kinds of ways you can hurt yourself and embarrass yourself and so on and so forth.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

But having done that in the morning – so it's – I've got like –

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

I think we have a mutual friend in Randy Wallace, right?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Do we have?

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Yeah.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Randy has this thing, Randall Wallace, who wrote Braveheart.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And his secretary directed that and many others.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

He has a thing in the morning that he calls little successes.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

And what he's trying to do to build momentum for when he's actually going to sit down and write is, you know, achieve success.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

Something that he can say, okay, I did something good here.

Huberman Lab
How to Overcome Inner Resistance | Steven Pressfield

So going to the gym for me is that.