Steven

However, the key to breaking this brick isn't strength necessarily. It's the ability to really, really focus. And when we talked about the five hindrances, they will sway us from focus. It will distract us from that ability to focus. So you've cultivated that ability to focus, which culminates in you being able to smash this brick with your hand.

And it's not necessarily a strength thing you're saying. It is this connection between mind and body focused at a particular moment. So can you show me you smashing this brick? Absolutely. Do you put the brick in the middle of the blocks or do you just put it there? Probably like this. Oh, okay.

And it's not necessarily a strength thing you're saying. It is this connection between mind and body focused at a particular moment. So can you show me you smashing this brick? Absolutely. Do you put the brick in the middle of the blocks or do you just put it there? Probably like this. Oh, okay.

You're going to pick your brick.

You're going to pick your brick.

So what were you doing then in the lead up to that? Just have your hands like this to the front.

So what were you doing then in the lead up to that? Just have your hands like this to the front.

And how does that translate to life generally? Yeah. Good question. Because, you know, it's not a problem I have day to day. But that ability to understand the energy of something and the structure of something and then really understand, be able to cultivate your own focused energy when you need it.

And how does that translate to life generally? Yeah. Good question. Because, you know, it's not a problem I have day to day. But that ability to understand the energy of something and the structure of something and then really understand, be able to cultivate your own focused energy when you need it.

So this is a consequence of... Yes. A long journey of several character traits and attributes, which you've cultivated over a long period of time. And this is just a symptom or a consequence of those things.

So this is a consequence of... Yes. A long journey of several character traits and attributes, which you've cultivated over a long period of time. And this is just a symptom or a consequence of those things.

And how long would it take me to learn how to do two bricks like you just did then? How long do you think you would have to spend training me?

And how long would it take me to learn how to do two bricks like you just did then? How long do you think you would have to spend training me?

Yeah, it's like steel. Mine's like polystyrene in comparison to that. Well, yours just feels like steel. It felt like I was hitting a bar or something. Okay, so you've got to build up the strength.

Yeah, it's like steel. Mine's like polystyrene in comparison to that. Well, yours just feels like steel. It felt like I was hitting a bar or something. Okay, so you've got to build up the strength.

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