Steven

The thing that holds us back is fear. Yes. How do we overcome that fear?

For anybody that likes matcha, for anybody that likes lattes, one of my companies has just launched canned matcha lattes. And I was speaking with the founder, Marissa, and she said that creating this product has been no easy feat. They tried launching in 2021, but as is often the case in business, the development process turned out to be extremely complex.

For anybody that likes matcha, for anybody that likes lattes, one of my companies has just launched canned matcha lattes. And I was speaking with the founder, Marissa, and she said that creating this product has been no easy feat. They tried launching in 2021, but as is often the case in business, the development process turned out to be extremely complex.

So they've spent the last four years testing and refining every single detail to create this which is a perfect Ted matcha vanilla latte and a perfect Ted matcha strawberry latte. So what we have here in these cans is barista quality matcha straight from the can. And it tastes like it's just been made from your favorite cafe, naturally sweet and naturally creamy in a can.

So they've spent the last four years testing and refining every single detail to create this which is a perfect Ted matcha vanilla latte and a perfect Ted matcha strawberry latte. So what we have here in these cans is barista quality matcha straight from the can. And it tastes like it's just been made from your favorite cafe, naturally sweet and naturally creamy in a can.

And the reason why I've invested in this company and I drink matcha is because matcha as an energy source gives me lasting energy without the big crashes that I get from other products. You can grab their ready-to-drink canned matcha lattes at Waitrose, Tesco's, Holland & Barrett. And here's a little incentive for you.

And the reason why I've invested in this company and I drink matcha is because matcha as an energy source gives me lasting energy without the big crashes that I get from other products. You can grab their ready-to-drink canned matcha lattes at Waitrose, Tesco's, Holland & Barrett. And here's a little incentive for you.

If you go to perfectted.com and use code DIARY40, you'll get 40% off your first order. Please don't tell anybody. Keep that to yourself. That's code DIARY40. You'll get 40% off on perfectted.com. So go use that before they change it. This one change has transformed how my team and iMove train and think about our bodies.

If you go to perfectted.com and use code DIARY40, you'll get 40% off your first order. Please don't tell anybody. Keep that to yourself. That's code DIARY40. You'll get 40% off on perfectted.com. So go use that before they change it. This one change has transformed how my team and iMove train and think about our bodies.

When Dr. Daniel Lieberman came on the Diary of a CEO, he explained how modern shoes, with their cushioning and support, are making our feet weaker and less capable of doing what nature intended them to do. We've lost the natural strength and mobility in our feet, and this is leading to issues like back pain, and knee pain.

When Dr. Daniel Lieberman came on the Diary of a CEO, he explained how modern shoes, with their cushioning and support, are making our feet weaker and less capable of doing what nature intended them to do. We've lost the natural strength and mobility in our feet, and this is leading to issues like back pain, and knee pain.

I'd already purchased a pair of Vivo barefoot shoes so I showed them to Daniel Lieberman and he told me that they were exactly the type of shoe that would help me restore natural foot movement and rebuild my strength.

I'd already purchased a pair of Vivo barefoot shoes so I showed them to Daniel Lieberman and he told me that they were exactly the type of shoe that would help me restore natural foot movement and rebuild my strength.

But I think it was plantar fasciitis that I had where suddenly my feet started hurting all the time and after that I decided to start strengthening my own foot by using the Vivo barefoot. And research from Liverpool University has backed this up. They've shown that wearing Vivo barefoot shoes for six months can increase foot strength by up to 60%.

But I think it was plantar fasciitis that I had where suddenly my feet started hurting all the time and after that I decided to start strengthening my own foot by using the Vivo barefoot. And research from Liverpool University has backed this up. They've shown that wearing Vivo barefoot shoes for six months can increase foot strength by up to 60%.

Visit vivobarefoot.com slash DOAC and use code DIARY20 from my sponsor for 20% off. A strong body starts with strong feet. We were talking about the five hindrances, and the first of those was the sensual desires, which we talked about, and the second was ill will. The third is dullness, lack of motivation to move forward in life.

Visit vivobarefoot.com slash DOAC and use code DIARY20 from my sponsor for 20% off. A strong body starts with strong feet. We were talking about the five hindrances, and the first of those was the sensual desires, which we talked about, and the second was ill will. The third is dullness, lack of motivation to move forward in life.

And the fourth is restlessness, unable to focus on the present moment. And the fifth is sceptical doubt, indecisiveness, and not trusting yourself. And to overcome the five hindrances, you recommend the four-step RAIN method. What is the four-step RAIN method?

And the fourth is restlessness, unable to focus on the present moment. And the fifth is sceptical doubt, indecisiveness, and not trusting yourself. And to overcome the five hindrances, you recommend the four-step RAIN method. What is the four-step RAIN method?

If you had one last message to share... And that message was a message you had to share for your son. Because one day the inevitability of life means that you do have to have one last conversation. And we don't always get to choose what that one last conversation is.