Steven

Okay.

How often do you train resistance training?

How often do you train resistance training?

And how often do you train generally? I train every day. Every day?

And how often do you train generally? I train every day. Every day?

Do you do cardio on your resistance training days as well?

Do you do cardio on your resistance training days as well?

And I will end up doing some swims on some resistance days So before you do your resistance workout, you don't go on the stepper for 20 minutes or cycle for 20 minutes or something I don't is there a particular reason why?

And I will end up doing some swims on some resistance days So before you do your resistance workout, you don't go on the stepper for 20 minutes or cycle for 20 minutes or something I don't is there a particular reason why?

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

What about balance? I was at Brian Johnson's house and as he was cooking his, I don't know, breakfast or lunch or whatever, he was balancing on a half ball. You've seen one of those things? Yeah, yeah. I don't think I asked him why he was balancing on it, but I assume it was to do with balance and there's certain muscles in the leg? Yeah.

What about balance? I was at Brian Johnson's house and as he was cooking his, I don't know, breakfast or lunch or whatever, he was balancing on a half ball. You've seen one of those things? Yeah, yeah. I don't think I asked him why he was balancing on it, but I assume it was to do with balance and there's certain muscles in the leg? Yeah.

Okay.

Okay.

Why the breathing exercises?