Sue Becker

speaker

1,065 appearances 1 recordings 1 series first heard Jun 2026 last heard 26 Jun

Sue Becker’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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Culture Apothecary with Alex Clark · How To Eat Bread Without Feeling Bad | Sue Becker · 26 Jun 2026 podcast

He even attributed it to that with our lack of fiber.

You don't see that in other countries that eat lots of real whole foods and fruits and fresh fruits and vegetables.

We are not digesting that bread very well because it's stripped of all the nutrients to help us do that.

So it's causing stomach pain when you can't digest something.

And yeah, it's just causing lots of problems for people.

You know, so many people say, I can't eat bread.

I'm like, I agree.

The bread in the store is making you sick, but not real bread.

If we go back to making it the way God intended, it'll change your life.

Did American bread always make people sick?

No.

Prior to the 1900s, the bread consumed in this country was made at home for the most part.

People had the capacity to mill their own grain at home or communities.

I love bread as a communal type food.

Communities were built up around the local miller.

Once water power, animal power was discovered, then they created these bigger mills like grist mills and things like that that some people go and visit today.

So communities were built up around that because they could mill

larger volumes of flour, but it was still freshly milled.

They didn't strip anything away.

And so people would go and buy their flour on a regular basis in smaller quantities, what they could use over time.

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