Sue Becker

And they don't fix it very well.

What exactly is wrong with the bread in America, and why is it the culprit for why almost everybody is sick?

Like I was saying earlier, with the bran, that's loaded with vitamins, loaded with minerals, loaded with fiber.

And then the germ is the life of the plant, life of the seed.

It's loaded with vitamins and minerals as well, but vitamin E and essential fatty acids.

So when they strip that away, the white flour is only—

For all practical purposes, protein and starch.

God never intended us to eat it without all the vitamins and minerals and even more importantly, the fiber.

That's a nutrient that I talk about a lot and a lot of people don't think of it as nutrient.

They just go fiber, fiber, fiber.

You know, what is it?

It's a carbohydrate that can't be digested through your normal digestive system.

So it's dumped over in your colon and it's your cleaner upper.

It's your get rid of the trash nutrient.

I guess you can say that.

And Dr. Dennis Burkett was a medical missionary back in the early 1900s, mid 1900s.

And he is the one that put fiber on the map.

Up until that point, it was thought to have no real value except to just make you eliminate, you know, regulate your bowels.

But he discovered that it was at the root of most of the common diseases that plague Americans.

You know, constipation, irritable bowel, heart disease, cancer.