Tamsen Fadal

So I don't know, that's been a habit over and over that I've noticed and I don't know where it came from, but that's, it's some, maybe that's what it is.

I don't want to make any more decisions.

That could easily be that.

I think I do want to go back over into talking about the brains being changeable for a minute, because I think that that's not discussed quite enough.

And I do feel like we feel at 55 years old or whatever age somebody is listening to this right now, I've learned everything I can learn.

I've memorized as much as I can learn.

If you're talking about some of the other habits to incorporate in a day, what would that be?

Would that be getting back to writing, not having AI do it all the time, but it

be reading instead of watching television.

Are there some things that we should exchange on that list that would be helpful to help our brain continue to grow?

Why is that?

Why is that so important?

I think I've noticed it as I've gotten older.

I think, I don't know, the word community was, you know, always thrown around a lot, but I think I didn't really understand what that meant, that it didn't mean that you needed 50 people in the community.

It could be two, but you knew that was the person to rely on.

And I've noticed it as I've gotten older, how important that is in a given day.

So I want to go back to ADHD because I don't want people to feel like I left it off, but I want to make sure that the brain being changeable was a big part of this.

If you have somebody that doesn't know whether or not they're dealing with ADHD or they're living with somebody that might be experiencing that or something else, what do you recommend them do first?

Do you recommend them to go online, do a form?

Do you recommend them having a conversation with a doctor?