Tamsen Fadal

Well, that was the generation I grew up with, though.

That was what it was.

If you if you went on four hours of sleep and worked hard the other 20 hours, you were a hero.

And blueberries, walnuts, the omega, all those really make a difference.

It just like hit me that when I feel organized and I know exactly what I'm wearing, exactly what I'm eating, exactly what the day looks like, everything is not cluttered.

I feel so much better.

Is that what we're talking about?

So why is that so difficult, though?

Because I feel like, you know, you kind of like set and repeat, you know, and it does make you feel better.

But I go off track on that.

And I can't do it all the time.

I feel like I'm not supposed to.

It's not supposed to be that organized for some reason, you know?

And I guess that would be the same thing with when you're getting up in the morning, going to sleep at night, you've eliminated two decisions if you've decided to put those on your list.

I have noticed one thing.

I get very hyper fixated on if I have a, I don't know, something for breakfast or something for lunch, then I want to do it every single day until I'm so sick of it for three weeks.

Is that because I want routine?

Is that because, what is that?

Okay, mine's a sandwich, so I don't know.

But I have noticed that, but I've noticed like I order, like one day I want it and then I want it for the next two weeks and then I never want to see it again.