Tamsen Fadal

There's various aspects to it that you have to pay attention to.

That's how it gets out.

That is how it goes to mainstream.

So it really starts making a difference.

What are you most excited for with people learning with Longevity Nation?

Because I've been excited about this book for a while.

I had to keep the book quiet too.

But I'm real excited about it because I think that it's going to give people a different vocabulary or feel comfortable with the vocabulary of what it means and that it's for everyone, not just for them or for somebody who's in the gym all the time or for somebody that's studying brains or trying to hack their bodies.

You know, a lot of people feel irrelevant as they age.

And I know that we hit on it a little bit at the beginning, but that purpose and contribution, how important have you seen that in your travels across the world and in speaking in front of different audiences?

And touching the younger generations, too.

And I think the intergenerational is very interesting to me because I always think in a given day, you fly through social media and you're like, you're seeing a 20-year-old, a 30-year-old, a 70-year-old.

Right.

And so we're constantly seeing that all day long.

How important do you think it is for intergenerational relationships with older people being around younger people and younger people, the wisdom of older people?

That's amazing.

That's Arizona?

Did you uncover so many nuggets?

All of this.

That's amazing.