Tamsen Fadal
👤 SpeakerAppearances Over Time
Podcast Appearances
Do you have secrets in perimenopause of what was helpful to you in perimenopause?
Just go ahead and sleep naked.
Did you know what was going on at that time?
No.
Let's all talk about it.
Doesn't that change everything?
I mean, I feel like
I have my toolkit of the things that I did and do all the time.
But I think the biggest one is having a voice in it.
Yeah.
And really understanding those symptoms and not just laughing about them, which we didn't, you know, in the media for such a really, really long time.
It was just crazy hysterical women.
Isn't that game changing to pass it along to somebody?
Yeah.
Well, I see it.
You're doing it all the time.
But I think you're also helping them beyond symptoms.
You're helping them really with that next level of what we all need, which is who am I?
What you were saying, you said you were lost.
Like people might look at you and go like, how could you be lost?