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There is so much confusion, guilt, and so many myths around getting pregnant, especially if you're in your 30s and 40s.

And it's so hard to know what actually matters.

And that is why Dr. Lucky Seekon is here today.

She's a board-certified reproductive endocrinologist and infertility specialist.

In her new book, The Lucky Egg, is one of the clearest, most grounded explanations of fertility that's out there.

So whether you're trying to get pregnant now, you're thinking about your future options, or just trying to understand your body better, this conversation, I think, is really going to help you understand what's real, what's not, and what's worth paying attention to.

Before we start, though, if you haven't already, please take a moment, and wherever you're listening from right now, follow the podcast and leave a review.

It helps us show more than you could know.

Let's go ahead and get into it with Dr. Lucky.

It's so good to see you.

Thank you for having me.

I wanted to ask you, what made you write The Lucky Egg?

Why do you think it's such an outdated narrative?

Why in 2025 have we just gotten here?

I have to imagine a lot of people come in here and they're quoting social media or something that they heard or read or there was something that somebody else did and now they're asking if it's okay for them to do.