Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Tara Brach

πŸ‘€ Speaker
4788 total appearances
Voice ID

Voice Profile Active

This person's voice can be automatically recognized across podcast episodes using AI voice matching.

Voice samples: 2
Confidence: High

Appearances Over Time

Podcast Appearances

Tara Brach
Waking Up from the Victim Trance

And he told me, he said, a month earlier, I would have unwittingly added to this man's burden by getting angry.

Tara Brach
Waking Up from the Victim Trance

I would have been playing out my young victimized self and shut down the possibility for human contact.

Tara Brach
Waking Up from the Victim Trance

So in some deep level, he felt like he had found his way back to being who he really was, a real human being.

Tara Brach
Waking Up from the Victim Trance

I wanted to share that story because this is the taste of freedom from victim identity and from playing out our victim identity.

Tara Brach
Waking Up from the Victim Trance

It's waking up to our full capacity, empowering us to express love for unliveness.

Tara Brach
Waking Up from the Victim Trance

And the process requires that we go to the roots of what's been keeping us a victim, which really in some deep way always has grieving to it.

Tara Brach
Waking Up from the Victim Trance

And you can see this with collective victim identity, that where there are rituals that include speaking truth and mourning,

Tara Brach
Waking Up from the Victim Trance

like truth and reconciliation in the post-apartheid time in South Africa.

Tara Brach
Waking Up from the Victim Trance

Like I see each year with this beautiful memorial ritual where bereaved Israelis and Palestinians come together and they speak the names and they share the grief of those they've lost.

Tara Brach
Waking Up from the Victim Trance

You know, they tell their stories and grieve together.

Tara Brach
Waking Up from the Victim Trance

And you can see that rather than hardening hearts, rather than fueling victim identity, they're opening into their shared humanity, this vibrant field of caring, which then gives them the capacity to act together, to act against the horrors of what are happening but from an empowered place, a creative place, a compassionate space.

Tara Brach
Waking Up from the Victim Trance

So again, just to name that collective awakening from the victim identity is not a bypassing of the realness of the harm.

Tara Brach
Waking Up from the Victim Trance

It's relating to the harm not from victim but from an awake heart.

Tara Brach
Waking Up from the Victim Trance

And we can see this modeled by the well-known spiritual leaders in this last century of oppressed populations like Nelson Mandela, like Gandhi, like Martin Luther King, clearly honoring the realness of the suffering, dedicated to relieving it and embodying the possibility of not being defined by the suffering.

Tara Brach
Waking Up from the Victim Trance

The victim is disempowered.

Tara Brach
Waking Up from the Victim Trance

And when we're no longer bound by victim consciousness, we access what Martin Luther King described as soul force.

Tara Brach
Waking Up from the Victim Trance

Okay, so I started with Jarvis Masters and his process of moving from victim identity to going through that whole...

Tara Brach
Waking Up from the Victim Trance

deep, deep experience of facing the wounds, the grief, and discovering really the spirit, who he is, the soul force, because he has become an agent of change, of compassion for many.

Tara Brach
Waking Up from the Victim Trance

Jarvis has now spent 35 years in prison for a crime he didn't commit.

Tara Brach
Waking Up from the Victim Trance

The case has recently been appealed yet again, many of us supporting.