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Tara Mohr

👤 Speaker
572 total appearances

Appearances Over Time

Podcast Appearances

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

But the problem is the part of us that's really only concerned with that emotional safety does not care if we have fulfilled or exciting or self-expressed day in our lives.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

It only cares about that comfort.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

So, yeah, it is a stay in the comfort zone, stay in the safe zone kind of voice, but it's very overreactive and misleading in that.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

So I love to just take us back to like, what is fear?

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

Bring it on home.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

Because when we're in fear, it actually hijacks our brain such that we're definitely not thinking about what am I experiencing now?

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

What is that?

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

So fear is just our physiological response, our body and mind response to something we perceive as a threat.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

So until you perceive something as a threat, you're not going to feel fear.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

And so the question for each of us, for some of us, that fear might be more in our early in our career, more later.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

It's what feels threatening to me and why.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

For a lot of women, it is visibility is threatening.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

power is threatening because maybe I got the message people don't like powerful women.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

Maybe just change from what I grew up with feels threatening because it feels like leaving home in a way that I'm uncomfortable with.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

Yes.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

So it's whatever evokes that.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

And sometimes I talk to more senior women who say, you know, I had these fears.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

I kind of got over them.

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

But now, now that maybe I'm at the board of directors table, now that stakes are higher, there's a new level of

Aspire with Emma Grede
How to Quiet the Voice That’s Holding You Back

Well, I feel like there's a spiritual reason and then there's a cultural reason.